You don't set this on your office desk, you don't set this at the desk at home when you're working from home and constantly grab into the bag. You don't put this in your car, you don't put this in your backpack. Now, here's something you need to pay attention to, the serving size. My daughters that play volleyball, I would love for them to snack on this and then a candy bar, right? it's a better option. I like my kids to have different options, so we grabbed this. I'm not a big snacker but I grabbed some things at the store today because I wanted to try them. And if you are a snacker I'm going to give you some tips. I just had somebody say I have to fit my wedding dress, "Why are you here? What are your goals?". Most people are here for better fat loss or better energy and they want to fit their swimsuit. I don't know why my face is so dark, but they can follow on Facebook). It's just how I have to do it, so Instagramers super sorry. So please forgive me, and I'm talking to another camera. (I don't know why it's so dark on this camera. For those who are saying, "No way, I am strict Keto. Those people would say, "Yeah, that's it! that's a great option". "You know what? I'm doing the best that I can". People that are dirty Keto, Low carb lazy Keto. It doesn't say how much, is this a Keto option? Many people. but there still is a little bit of cane sugar in here. Because if you actually look at the back of it, you can subtract the fiber, so if you're trying to look at the carb count remember you can subtract fiber and sugar alcohol. I'm going to give you an example of something so you understand why they are keto. They have pecans, almonds, pumpkin seeds, all organic, like very appealing for net carbs per serving. But who has tried these? So they say Coconut Keto clusters. These were at Costco today, who has tried these? If you're watching on Instagram, guess what? it's backwards, I'm sorry. All the fun things, but as you're tuning in, where are you tuning in from Happy Friday night. We just had a great time we went out for lunch, we actually had to go dress shopping because our church is celebrating their 40th year so we're having a formal dinner tomorrow. I went to Costco earlier today with some of my girlfriends, it was super fun. If you're watching me, you're probably like me and you're at home on a Friday night. If you're on the other side of the world, it's Saturday. Depending on where you're tuning in from, it might be Friday night where you're at. But as you're tuning in, where are you tuning in from? Maybe I should ask you this question. But I'm going to talk about snacks in a little bit of a different way, because oftentimes people bring up Keto snacks and "I'm eating all these Keto snacks and what Keto snacks Can I have?" And so we're gonna talk about snacks in just a second (sorry, I had to fix something). Who else loves Costco? I'm going to talk about snacks. It is one of my favorite favorite stores. So I went to Costco today I have not been to Costco for a very, very long time. My name is Stephanie and we are going to talk about a couple snacks that I found at Costco.
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